- PRIZES WORTH MORE THAN $ 30000
- 5000+ HAPPY CUSTOMERS
- c15 CHALLENGES ORGANIZED
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Before & After







Let’s get to know each other
Get fitter, stronger, healthier and more confident. Join me and get exclusive access to my personal workouts, meal plans and fitness secrets that are changing the lives of thousands of women around the world.
Join the Challenge today!
And Enjoy a 40% discount
• Daily new workouts and recipes so you can lose up to 16 pounds.
• Support 24/7 on Telegram with Cristina so you can ask anything.
• A “Super Busy” program for the ones who don’t have enough time.
$109
now only $69
Pay Now
How it works
Join the Challenge
Sign up for the challenge and track your progress.
Develop new HABITS
You will learn to cope with increased appetite and overeating and you will acquire healthy eating habits.
Train everywhere
You can do our workouts at home, in the gym, in the park or even on a sunny beach
NOT YOUR AVERAGE FITNESS PROGRAM
21 Days of Fitness
Effective, inclusive, supportive, and transformative. My Program has been built around 3 core pillars:
- WORKOUTS
- NUTRITION
- SUPPORT
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Workouts
– Daily new workouts, 4 days a week
– Programmed by me for every day to achieve maximum results in getting a toned and elastic body
– Workouts for specific problem areas, but also for pleasure
– No additional cardio training needed
– Flexibility to fit your schedule: 30, 45 or 60 minutes
– Workouts at home or in the gym at any convenient time
– Video demonstrations of each exercise
– Endless variety: daily challenges plus Friday challenge for even more boost
– Direct support from my side when you need it
Nutrition
– I share with you my favorite recipes so that you can eat what I eat and lose weight tasty and easy
– A balanced meal plan with a wide range of competent, varied and delicious weight loss recipes
– 3 meals a day, with 1-2 snacks per day
– 2 suggested meal plans and the ability to choose the most comfortable one:
- Vegan (for those who refrain from using animal products)
- Extra Busy (for those with a very busy schedule)
– Acquiring of healthy eating habits
– Getting satiety from a small amount of food
– Getting the result without strict food restrictions
Support
– Become a part of the NextMe team, the most supportive fitness community
– General chat of participants in Telegram, where you can always get support, share the joy of success, get an answer to any question
– Getting help and reporting through my invite-only Telegram group
– Retreats and meetings
– Need support?
Email me for personalized advice:
Transform your Body now
• Daily new home-workouts
• Inspiring, inclusive community
• Delicious nutrition plan
• Never be bored by your fitness program again!
Pay Now
Home Workouts
21 Days
Support
on Telegram
Nutrition
21 Days
Community
WHAT WILL YOU GET AFTER THE CHALLENGE:
• minus in volume and weight;
• clean skin, reduction (or complete disappearance) of cellulite;
• good sleep;
• accelerated metabolism;
• a more toned and elastic body;
• a state of physical ease and mental balance;
• a wave of strength, energy and productivity in daily activities;
• understanding how to eat right and not gain weight;
• faith in yourself, in your strengths and intentions (not only in the field of weight loss, but also in other important areas of your life)..
Pay Now
Track your progress & change your life after just 21 days
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Eva Chapman
Chicago
Betty Gonzales
Los Angeles
Gussie Razzinoff
Russia
Irene Vidla
Romania
Lenora Barnett
Italy
Vintu Ana
Moldova
Rosalie Benson
New York
Luella Joseph
Miami
Join the Challenge today!
And Enjoy a 40% discount
• Daily new workouts and recipes so you can lose up to 16 pounds.
• Support 24/7 on Telegram with Cristina so you can ask anything.
• A “Super Busy” program for the ones who don’t have enough time.
$109
now only $69
Pay Now
What You Get
Live longer, live stronger
Get thin and win.
21 Day Next Me Challenge
21 Day Workouts
21 Day Nutrition
1:1 Support on Telegram
FAQs
Here are the most common questions answered. More questions?
Email me:
healthbycris@gmail.com
Is it possible for me to get the desired results with this Challenge?
SURE THING! If you will follow the nutrition plan and the workout routines, you will see great results.
How can I sign up?
How do I win a prize?
Meaning, if you lose more weight, you win.
How do I track my progress?
What others say
Ready to get started?
• Daily new home-workouts
• Inspiring, inclusive community
• Delicious nutrition plan
• Never be bored by your fitness program again!